Holistic Empowerment Coaching

Coaching Through Intentional Self-Care

 
 

“There is nothing in your mind you have not invited in.”

— HAFIZ

 
 

My style of coaching is a mind/body/spirit-centered approach to goal-setting and fulfillment that is fueled by empowering the client. My role is to hold space for my clients in a safe and nurturing way, challenge any old behaviors or deeply held beliefs that don’t serve you, and work with you to strengthen the behaviors and accountability that will make your goals achievable. 

Some of my clients have very clear goals, and they need specialized support to achieve those goals. Others have an idea of what they want to do or to achieve, but they need time and guidance in order to explore their possibilities. Whatever the need, I help my clients clarify their goals and work towards them with intention, and at a pace that is comfortable for them.

 

My coaching is ideal for people who…

…need support and education around goals that impact their mental, physical or emotional wellness.

…are full of anxiety and overwhelmed by the idea of taking even the first step towards their goals.

Testimonials

  • Kenya has the ability to talk about issues that men don’t want to hear or acknowledge that are very relevant and important regarding court proceedings. On multiple occasions I asked for Kenya’s advice on navigating the legal avenues of my custody case. She was right every single time, even if I refused to believe at the time that she could be right. It has been a very sobering journey through this process, yet with Kenya’s coaching, I have been able to be affective making me realize what I’m trying to accomplish, which is joint custody of my children. Prior to working with Kenya, I was overwhelmed and had no ideas other than I was going to fight, legally and financially but without a defined purpose. Today, I have an equitable custody and involvement with my childrens lives but even more importantly, I’ve learned to accept the reality of the situation in relation to to how to move forward in the most productive and happy manner for my children and myself. I couldn’t be happier even though I wish this was a journey I had not had to endure; however, Kenya enabled me to navigate it successfully.

    @singledadwithahappyfamilyplan

Coaching with me includes

  • Assessment

  • Skill training

  • Resources

  • Support / Community

  • Life Work

  • Implementation

 

Schedule a 15-min exploration call.

Due to the scope of my clients’ unique and differing needs, we discuss scheduling, meeting styles, and fees during our initial consultation.